My food cravings have gone 🙂 Although I’m feeling quite sluggish and finding it difficult to eat enough to keep my energy up as I’m not a big fan of meat.
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So I’m feeling a bit more energetic, but mornings are still a struggle and I’m becoming a coffee addict!
A dip I made tonight with an organic beetroot I bought at the farmers markets.
So it’s the second week coming up shortly and this detox all still seems pretty easy 🙂
Ok, so here goes. Time to detox for the start of 2014. It helps I’m a little hung over from my New Years Day party. Making up for that should keep me on track for the first few days anyway. Wish me luck!
So, the idea behind this 30 day detox diet is to remove processed foods from your diet and go back to eating what people ate back in the palaeolithic era. So that basically means eating meat, seafood, vegetables, fruit and most nuts. This is supposed to “reset” your metabolism, and help you to overcome food cravings, show you how easy it can be to eat better and when you re-introduce foods back in to your diet you can see how you react to them in order to decide if you want to keep eating them or not.
What does eating paleo involve?
A little something sweet Suzie and I whipped up for desserts for a Christmas party.
A yummy vegan dessert. Delicious served with soya custard – try it! It’s better than standard dairy custard (I promise ;).
This recipes make 3-4 small pizzas.
A simple, tasty dip that makes a nice alternative to hummus.