{"id":864,"date":"2014-10-11T16:25:52","date_gmt":"2014-10-11T16:25:52","guid":{"rendered":"http:\/\/www.jessgramp.net\/recipes\/?p=864"},"modified":"2023-02-09T00:34:57","modified_gmt":"2023-02-09T00:34:57","slug":"vegetable-mess","status":"publish","type":"post","link":"https:\/\/jessgramp.com\/recipes\/vegetable-mess\/","title":{"rendered":"Vegetable mess"},"content":{"rendered":"<p>I made this healthy vegetable brunch today, which I&#8217;ll probably have again for breakfast tomorrow.<\/p>\n<p>\n<!--more-->\n<\/p>\n<p>INGREDIENTS<\/p>\n<ul>\n<li>spring onion, diced<\/li>\n<li>olive oil<\/li>\n<li>peppers, diced<\/li>\n<li>mushrooms, sliced<\/li>\n<li>cherry tomatoes, whole<\/li>\n<li>artichokes in olive oil (optional)<\/li>\n<li>chillies, sliced (optional)<\/li>\n<li>2 tablespoons pesto<\/li>\n<li>salt and pepper<\/li>\n<li>eggs (leave out for vegan option)<\/li>\n<\/ul>\n<p>METHOD<br \/>Fry the onion in the olive oil, then add the peppers. Fry for a few more minutes. Drain the artichokes well, so it doesn&#8217;t become too oily. Add the other veg and chillies. Then add the pesto and fry for 15 minutes or so until everything is cooked. Make a well in the mixture and add an egg. Do this for as many eggs as you want to make.\u00a0Season with salt and pepper.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-872\" src=\"http:\/\/jessgramp.com\/recipes\/wp-content\/uploads\/sites\/2\/2014\/10\/2014-10-11-13.41.32-300x168.jpg\" alt=\"2014-10-11 13.41.32\" width=\"300\" height=\"168\" \/><\/p>\n<p>When the eggs are partly\u00a0cooked, flip over to cook the other side. When they are done the way you like them use an egg flip to scoop them out on to a plate with the vegetable mess alongside to serve.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-866 size-medium\" src=\"http:\/\/jessgramp.com\/recipes\/wp-content\/uploads\/sites\/2\/2014\/10\/2014-10-11-13.50.23-300x168.jpg\" alt=\"vegetable mess with egg\" width=\"300\" height=\"168\" \/><\/p>\n<p>Store any left overs in an air tight container and you can easily make breakfast the next day. Just make 1-2 wells into the mix and crack an egg in each,\u00a0pierce the yolks with a fork\u00a0and heat in the microwave on high for 4-5 minutes or until cooked through.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I made this healthy vegetable brunch today, which I&#8217;ll probably have again for breakfast tomorrow.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[13,14,35,42,53,61,85,86],"class_list":["post-864","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-breakfast","tag-brunch","tag-easy","tag-healthy","tag-paleo","tag-quick","tag-vegan-with-modifications","tag-vegetarian","post-preview"],"_links":{"self":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":1,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"predecessor-version":[{"id":1424,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts\/864\/revisions\/1424"}],"wp:attachment":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}