{"id":759,"date":"2014-01-17T20:22:51","date_gmt":"2014-01-17T20:22:51","guid":{"rendered":"http:\/\/www.jessgramp.net\/recipes\/?p=759"},"modified":"2023-02-09T00:34:57","modified_gmt":"2023-02-09T00:34:57","slug":"paleo-detox-days-16-20","status":"publish","type":"post","link":"https:\/\/jessgramp.com\/recipes\/paleo-detox-days-16-20\/","title":{"rendered":"Paleo detox: days 16-20"},"content":{"rendered":"

My food cravings have gone \ud83d\ude42 Although I’m feeling quite sluggish and finding it difficult to eat enough to keep my energy up as I’m not a big fan of meat.<\/p>\n

<\/p>\n

Day 16<\/strong><\/p>\n

Breakfast<\/em>
2 egg microwave omelette with mushrooms and cherry tomatoes.
Black coffee<\/p>\n

Lunch<\/em>
Prawns, avocado & pear salad with freshly squeezed lemon juice.
Chargrilled Welsh lamb cutlets
A simple green salad with lettuce, tomato and red onion with more lemon juice.<\/p>\n

Dinner<\/em>
Leftover sweet potato rosti cakes with a lemon and garlic steamed broccoli salad.<\/p>\n

Dessert<\/em>
Peppermint tea<\/p>\n

Day 17<\/strong><\/p>\n

Breakfast<\/em>
2 egg omelette with mushrooms,\u00a0chillis, cherry tomatoes and peppers served with avocado and tomato slices.
Banana & blueberry smoothie with unsweetened almond milk.<\/p>\n

Lunch<\/em>
Byron burger (skinny option) bun-free with a side salad (ask for no dressing) with avocado & fresh lemon.<\/p>\n

Snacks<\/em>
5 dried apricots<\/p>\n

Dinner<\/em>
Simple green salad with radishes, cherry tomatoes, iceberg lettuce, red onion and freshly squeezed lemon juice on top with BBQ’d aubergine, mushrooms and cauliflower (basically the filling from a dosa without the pancake). Yum!!<\/p>\n

Day 18<\/strong><\/p>\n

Breakfast<\/em>
2 hard boiled eggs with salt and sliced avocado on the side.<\/p>\n

Lunch
<\/em>Banana and blueberry smoothie with unsweetened almond milk.<\/p>\n

Dinner<\/em>
Fish and veg Thai red curry with sweet potato, carrots, brown onion, leek, garlic (using my brand new zyliss garlic press<\/a> :), mushrooms and peppers.<\/p>\n

Snacks<\/em>
celery sticks with spicy beetroot dip<\/p>\n

Dessert<\/em>
Detox tea<\/p>\n

Day 19<\/strong><\/p>\n

Breakfast
<\/em>Banana and blueberry smoothie<\/p>\n

Lunch
<\/em>vegetable soup and colourful salad with leeks, spring onions, peppers, grated carrot and baby spinach leaves served with fresh lemon and olive oil with salt, pepper and herbs.<\/p>\n

Snacks<\/em>
Dried apricots
Cashews<\/p>\n

Dinner<\/em>
Ham<\/p>\n

Day 20<\/strong><\/p>\n

Breakfast<\/em>
Microwaved egg omelette with cherry tomatoes, peppers, leeks, spring onion, freshly cracked pepper and herbs.<\/p>\n

Lunch<\/em><\/div>\n
Vegetable soup and a celery stick with spicy beetroot dip.<\/div>\n
\u00a0<\/div>\n
Snacks<\/div>\n
1 orange<\/div>\n
Too many pistachio nuts – woops! \ud83d\ude42<\/div>\n
\u00a0<\/div>\n
Dinner<\/em><\/div>\n
Left over Thai red fish and vegetable curry.<\/div>\n
\u00a0<\/div>\n
Dessert<\/em><\/div>\n
A bit of the banana and blueberry smoothie made with coconut milk, made with creamed coconut and water blended together.<\/div>\n","protected":false},"excerpt":{"rendered":"

My food cravings have gone \ud83d\ude42 Although I’m feeling quite sluggish and finding it difficult to eat enough to keep my energy up as I’m not a big fan of meat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[53],"class_list":["post-759","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-paleo","post-preview"],"_links":{"self":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/comments?post=759"}],"version-history":[{"count":1,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts\/759\/revisions"}],"predecessor-version":[{"id":1433,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/posts\/759\/revisions\/1433"}],"wp:attachment":[{"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/media?parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/categories?post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jessgramp.com\/recipes\/wp-json\/wp\/v2\/tags?post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}