I just made this detox smoothie and it’s surprisingly tasty. The ginger apparently works as an appetite suppressant, which is useful as I’ve heard that blending fruit into a smoothie means your stomach isn’t sent the same signals to tell you that you should be getting full, so you may end up consuming more. I tend to add linseeds and chia seeds, which I soak for 5 minutes in the smoothie liquid before I blend them, which also help to make you feel full for longer and provides further protein, omega-3 fatty acids, fibre and minerals.
Tag: wheat-free
A recipe I just saw on Nigel Slater’s eating together.
These are a tasty treat and a great way to use up baby spinach leaves. It’s a variation of an egg free version here
This chowder makes a great comfort food meal for a cold day.
A dip to serve with carrots and celery sticks for a healthy snack.
I made delicious pizzas using cauliflower pizza dough. Strange I know. A good option if you’re avoiding wheat or on a Paleo detox.