This stew is great on a cold day. The barley turns this into a healthy comfort food option. If you’d rather a more soup like consistency, add more water.
My 1 year old nephew loves this!
My recipe blog
This stew is great on a cold day. The barley turns this into a healthy comfort food option. If you’d rather a more soup like consistency, add more water.
My 1 year old nephew loves this!
I just made this detox smoothie and it’s surprisingly tasty. The ginger apparently works as an appetite suppressant, which is useful as I’ve heard that blending fruit into a smoothie means your stomach isn’t sent the same signals to tell you that you should be getting full, so you may end up consuming more. I tend to add linseeds and chia seeds, which I soak for 5 minutes in the smoothie liquid before I blend them, which also help to make you feel full for longer and provides further protein, omega-3 fatty acids, fibre and minerals.
I made these vegan burgers for dinner and lunch the following day. I wasn’t sure how they’d be, but Linda McCartney’s vegan quarter pounder burger patties are tasty and juicy and you can pick them up from major UK supermarkets, such as Tesco and Sainsbury’s. In Australia, Woolworthes stocks them too.
These delicious vegetarian burger patties are easy to make and have a charcoal flavour from the onions caramelised in seasoning.
A healthy, tasty, moreish salad.
This tasty and easy to create Scottish dessert is a good option for dinner parties.
This is one of my favourite cooked breakfasts – I like to make a big batch and then reheat it in the microwave with 2 eggs after my workout.
A healthy, hearty soup to help you recover from a cold or sore throat.
An easy side dish or healthy lunch. Similar to my other lentil salad recipe, except I cheat with this one and use tinned lentils, so there’s no cooking required.
An easy to make, spicy hummus. Also humous or hummous.
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